I dusted down my running gear and braved the Kampala hills this morning….and almost ground to a halt!!! I kept going, although barely(!) and managed to run for 40 minutes! I felt incredibly unfit though so I am now determined to get into a routine of regularly running and I have a few willing companions to accompany me/carry me! I think the Kampala marathon in November is looking unlikely though…!
Sunday 23 August 2009
Can I blame the altitude?
I dusted down my running gear and braved the Kampala hills this morning….and almost ground to a halt!!! I kept going, although barely(!) and managed to run for 40 minutes! I felt incredibly unfit though so I am now determined to get into a routine of regularly running and I have a few willing companions to accompany me/carry me! I think the Kampala marathon in November is looking unlikely though…!
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Alan - what about taking a leaf out of your wife's book....?
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